Jonas Tawiah-Dodoo is the head coach and founder of Speedworks. He was a part of the UK Athletics Apprentice Coach program in the four-year lead-up to the London 2012 Olympics, working with world-renowned coaches Dan Pfaff and Stuart McMillan. His experience in sport is not limited to athletics, as he has worked with rugby for several years.

23 May 2020 In this show we have Jonas Over and Gosia Siwek-Over as guests. Jonas is an expert in Tibetan Breathing Yoga. He will show you some of his

Lives: Lincoln. Club: Loughborough Students. Coach: Jonas Dodoo. twitter @@GeorginaAdam4 · Power of 16 Oct 2020 Rugby Renegade Podcast. 747. 38:35. 1y · RRP 58: Jonas Dodoo Talks To Us About Getting Faster For Rugby 2.

Jonas dodoo

Efficient limb exchange is often counterintuitive in comparison to projection. We ask for large forces into the ground with some adequate hip extension, but we also ask for short ground contacts and front-side mechanics, which is essentially suggesting we decelerate the limb early during the ground contact. Jetzt noch Frühbucher-Tickets für die Athletik-Konferenz 2019 sichern:https://www.eventbrite.de/e/athletik-konferenz-spitzensport…Jonas Dodoo auf der Athleti Jonas Dodoo Director of Speedworks Training and Founder of Speedworks Charity Jonas looks after a group of Elite Track and Field Sprinters who have attained success on the Olympic and World stage. Jonas is joined by coach Elliot Draper and Dr Hans Von Lieres Und Wilkau and sub 10 winter Olympic medalist Joel Fearon to about the science and practice of About Jonas Jonas developed as a coach through his passion for speed and power and was lucky enough to be under the tutelage of Master Coach Dan Pfaff for four years. Jonas has worked with many elite performers across a range of sports but with his main successors and main role within Track and Field.

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Episode 15 Carl Valle. Hope you have found this article useful.

For the uninitiated Jonas is the head coach of Speedworks, which is probably the highest performing sprint group in the UK right now- he recently coached CJ Ujah to the UK 100m title, breaking the 10 second barrier in the process. This blog post is all about the lessons I took away from Jonas over my two visits.

Jonas Dodoo will take you through his philosophy on how to analyse sprinting gate using simple tools and templates. You will learn to reduce the noise associated with sprinting, distinguishing which shapes and numbers to focus on and which ones to ignore. Jonas will identify exercises across a continuum of general – specific strength and […] Jonas Tawiah-Dodoo was a part of the UK Athletics Apprentice Coach program in the 4 year lead up to the London 2012 Olympics, working with world renowned coaches Dan Pfaff and Stuart McMillan.

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Facebook gives people the power to Jonas Dodoo is the Founder, Director, and Head Coach at Speedworks Training, a high-level training facility in London, U.K.He has also consulted with many professional sports teams and individual players, including Derby County FC, West Bromwich Albion, Arsenal, Bath RFU, Northampton Saints, Wasps Academy, Rugby 7’s, and Rugby 7’s Dan Norton. Pacey Performance Podcast #295 – Jonas Dodoo Jun 4, 2020 | 0 Comments In this episode of the Pacey Performance Podcast, I am speaking to Head Coach at SpeedWorks, Jonas Dodoo. In this episode of the Pacey Performance Podcast I speak with world renowned sprint coach, Jonas Dodoo. Jonas is currently coaching one of the best young sprint groups in Europe, if not the world. I did an interview with Jonas earlier in the year but after a review of the content Jonas believed that he could offer even more content.

10.2k Followers, 1,225 Following, 446 Posts - See Instagram photos and videos from Jonas Tawiah Dodoo (@eatsleeptrain_) Jonas Dodoo wrote a wonderful article on how he considered limb exchange as one of the limiting factors for sprinting.
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Jonas Dodoo. A talk by Jonas Dodoo Director Speedworks Training, University of Loughborough (England) The speaker is updating the description for this talk.

17 Sep 2020 JB Morin, Jonas Dodoo and Yannik Morin talk about speed skills and exercise selection for specific adaptation from science and coaches Guided by Jonas Dodoo, that year he also received input from legendary US coach Dan Pfaff, who was then part of the British athletics system. “It was good Jonas Dodoo. Chris Korfist.